Character Enrichment Program

Monday

KS4 and KS5 Football

Tuesday

Young carers

Cooking Club

Basketball

Table Tennis

Netball

Fitness

School Show - Matilda

Wednesday

Trading card club

GCSE Music Support 

Band Club

Badminton

Netball

SST

Fitness

KS3 Boys Football

Thursday

Poppies club

School Show - Matilda 

Cooking Club

Dungeons and Dragons

Girls Football

Darts

Gymnastics

Fitness

Physical Health support pages:

https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/

Diet:

https://www.nhs.uk/live-well/eat-well/

Nutrition:

https://www.nhs.uk/live-well/eat-well/

Sleeping:

https://www.nhs.uk/live-well/sleep-and-tiredness/sleep-tips-for-teenagers/

Hygiene:

https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/personal-hygiene/

Teeth:

 https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/

Emotional/Mental Well-being

Seek support:

24/7 helpline

24/7 helpline

www.onyourmind.org.uk

Online Counselling Support with Kooth

https://xenzone.com/kooth/

Mind Charity

https://www.mind.org.uk/information-support/for-children-and-young-people/

Health Apps  for Teenagers

Blogilates Health App

https://www.blogilates.com/

Spring Moves Running

https://www.springmoves.com/

Nike Running Club

https://www.nike.com/ntc-app