Character Enrichment Program

Monday

KS4 and KS5 Football

Tuesday

Fashion Illustration Club

Art Club

Keyboard Club

Basketball

Cricket

Rounders

Tennis

Camp comittee

Wednesday

Pokemon card club

Band Club

Football

Badminton

Tennis

Fitness

OCR Revision

Year 11 Revision

Thursday

Dungeons and Dragons

French knitting club

Cooking Club

d of e silver

Rounders

Badminton

Cricket

Golf

Physical Health support pages:

https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/

Diet:

https://www.nhs.uk/live-well/eat-well/

Nutrition:

https://www.nhs.uk/live-well/eat-well/

Sleeping:

https://www.nhs.uk/live-well/sleep-and-tiredness/sleep-tips-for-teenagers/

Hygiene:

https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/personal-hygiene/

Teeth:

 https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/

Emotional/Mental Well-being

Seek support:

24/7 helpline

24/7 helpline

www.onyourmind.org.uk

Online Counselling Support with Kooth

https://xenzone.com/kooth/

Mind Charity

https://www.mind.org.uk/information-support/for-children-and-young-people/

Health Apps  for Teenagers

Blogilates Health App

https://www.blogilates.com/

Spring Moves Running

https://www.springmoves.com/

Nike Running Club

https://www.nike.com/ntc-app