Extra Curricular Activities and Wellbeing

Monday

Football - Years 10,11,12 & 13

Scalextric Grand Prix

Tuesday

Keyboard Club

Chess Club

KS3 Football Club - Years 7,8,9

Fitness Suite

Drama Club

Yr10 Music Composition Support (Music students only)

Tennis Club

Young Carers (every other week excl. first & last weeks of term)

Wednesday

Feminist Club

Photography / Art Club

Violin Club

Guitar Club

Lighting & Sound (live event)

Anime Club

Softball Club

Volleyball Club

Band Club

Yr8 Camp Committee Club

Woodcraft Workshop (Yrs 7,8,9,10)

Tabletop Roleplay Games (incl. Dungeons and dragons and Warhammer)

Cheerleading Club

Tennis Club

Athletics Club

Fitness Suite

Thursday

Karaoke en español

Art and Chill

Music Coursework catch up

Rounders

Basketball Club All Years

Cricket Club

Fitness Suite

Friday

Music Theory Club

Everyday

EAL support

Prep Club

Physical Health support pages:

https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/

Diet:

https://www.nhs.uk/live-well/eat-well/

Nutrition:

https://www.nhs.uk/live-well/eat-well/

Sleeping:

https://www.nhs.uk/live-well/sleep-and-tiredness/sleep-tips-for-teenagers/

Hygiene:

https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/personal-hygiene/

Teeth:

 https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/

Emotional/Mental Well-being

Seek support:

24/7 helpline

24/7 helpline

www.onyourmind.org.uk

Online Counselling Support with Kooth

https://xenzone.com/kooth/

Mind Charity

https://www.mind.org.uk/information-support/for-children-and-young-people/

Health Apps  for Teenagers

Blogilates Health App

https://www.blogilates.com/

Spring Moves Running

https://www.springmoves.com/

Nike Running Club

https://www.nike.com/ntc-app