Extra Curricular Activities and Wellbeing

Clubs for Term 2

Monday	Football - Years 10,11,12 & 13
	Violin Club
Tuesday	School Performance "Sister Act" (Acting Cast only)
	Anime Club
	Basketball Club - Years 7,8,9
	Fitness Suite
	Netball Club
	Product Design Catch up
	Young Carers (every other week)
Wednesday	Guitar Club
	Band Club
	Dance Club Yrs 7,8,9
	Chemistry Drop In
	Maths Drop In
	Volleyball Club
	Climbing Club
	Boys Football Years 7,8,9
	Fitness Suite
Thursday	School Performance "Sister Act" (Singing cast only)
	Girls Football Club
	Rugby Club
	Basketball Club Years 10,11,12 & 13
	Boxing / Fitness Club
	Knitting Club
	Chess Club
	What's in the News?
	Uno Club
	Bloc Boc Workshop
Everyday	EAL support
	Homework Club

Physical Health support pages:
	https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/
Diet:	https://www.nhs.uk/live-well/eat-well/
Nutrition:	https://www.nhs.uk/live-well/eat-well/
Sleeping:	https://www.nhs.uk/live-well/sleep-and-tiredness/sleep-tips-for-teenagers/
Hygiene:	https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/personal-hygiene/
Teeth:	https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/
Emotional/Mental Well-being
Seek support:	24/7 helpline
24/7 helpline	www.onyourmind.org.uk
Online Counselling Support with Kooth	https://xenzone.com/kooth/
Mind Charity	https://www.mind.org.uk/information-support/for-children-and-young-people/
Health Apps for Teenagers
Blogilates Health App	https://www.blogilates.com/
Spring Moves Running	https://www.springmoves.com/
Nike Running Club	https://www.nike.com/ntc-app